Self-Love Quotes – Spark Some Inspiration in Your Day It’s that time of year when the weather is getting warmer, the sun is out longer, and everyone gets a lot busier. While being busy and active can be great sometimes, it can be distracting from working on things that may lie below the surface. Don’t […]
Self-Love Quotes – Spark Some Inspiration in Your Day Read More »
Bringing Awareness to Self-injury in the Month of March The month of March is self-injury awareness month. While this topic can be a very sensitive one to discuss, it is still a very important one. If you may be triggered by the discussion of self-injury, you are more than welcome to stop here and skip
Bringing Awareness to Self-injury in the Month of March Read More »
Activities You Can Do With Friends That Does NOT Involve Alcohol Do you ever miss hanging out with friends but feel like every time you do it is centered around alcohol? Why is it that when we get older, we tend to require liquid courage in order to have genuine connection and fun? Don’t get
Activities You Can Do With Friends That Does NOT Involve Alcohol Read More »
How to Support Someone Who is Struggling with Mental Health Watching someone you really care about struggle with mental health can be very challenging and difficult. One can often feel hopeless or stuck by not knowing when or what actions to take. You may also have the fear of whether you should even step in
How to Support Someone Who is Struggling with Mental Health Read More »
Stressed, Depressed, or a Little Unimpressed? – Let’s Cope! No matter who you are, where you’re from, or how you spend your time, you’ve most likely encountered stress in your life. Perhaps you’re battling a mental illness, experiencing depression, lacking some self-esteem, or even just a little unimpressed with how life is going. Let’s be
Stressed, Depressed, or a Little Unimpressed? – Let’s Cope Read More »
The Big Bad Burnout – How to Get Unstuck Oops, I have reached the big bad burnout. Having spent countless hours of my life people pleasing my way to the top for so long, it has consumed me. To the point where I am not sure of my own identity if it’s not working to
The Big Bad Burnout – How to Get Unstuck Read More »
There are countless ways to show up for yourself, improve your mental health, and to help you love you. But here are a few important practices to start with: Self-love can be difficult sometimes. But the more you practice, the more natural it will become, and the better your mental health will be. You are
How to Practice Self Love Read More »