brown background with words and saying cut out from white paper with black ink showing mental health check in a words related to mental health and recovery

Power of Check In So You Don’t Check Out

2 Comments / Check In, Core Relationships, Feelings, Mental Health /

The Power of Checking In So You Don’t Check Out During the last few years of my mental health journey, I have learned quite a few things. But one thing that has really stuck with me is the mental health check in. This was actually suggested to my fiancé and I by her therapist. And […]

Power of Check In So You Don’t Check Out Read More »